I’m a Registered Social Worker and trauma therapist who is passionate about helping people heal from the lasting effects of trauma, anxiety, and difficult life experiences. I believe that healing is possible, and that therapy can be a place where you feel safe, understood, and supported as you reconnect with yourself.

I specialize in working with adults who are struggling with trauma, complex trauma (C-PTSD), dissociation, anxiety, relationship difficulties, and the emotional impact of painful past experiences. My approach is compassionate, collaborative, and tailored to your unique needs. I integrate EMDR therapy with other evidence-based approaches, including CBT, DBT, and parts work, to help clients process painful memories, reduce distress, and build a greater sense of stability and self-trust.

Clients often tell me that they appreciate my calm presence, honesty, and ability to help them make sense of experiences that have felt overwhelming or confusing. In our work together, my goal is not simply to help you cope, but to help you experience meaningful change so that your past no longer has to define your present.

Starting therapy can feel vulnerable, especially if you’ve spent a long time carrying things on your own. Whether you’re feeling stuck, anxious, disconnected, or simply longing for something different, you don’t have to navigate it alone. I would be honoured to walk alongside you in your healing journey.

I’m a Registered Social Worker and trauma therapist who is passionate about helping people heal f... Read More